April 30, 2015
Pregnancy can be one of a woman’s most beautiful life experiences; an event many have dreamed of since girlhood. Hormones surge, creating a sense of euphoria (as well as occasional nausea). The awareness slowly arises of a real human being, her child, growing inside of her.
Your changing body
Your uterus expands. It feels as if an alien has taken over your abdomen. The baby kicks and moves, reminding you that he or she will be coming out before too long. As your belly gets bigger, and you move more slowly, the back muscles work harder and harder to rebalance the heaviness growing in front of the body. Frequently, when those muscles tighten, the embedded pain sensitive nerve endings are stimulated. Read the rest of this entry »
March 6, 2015
The objects with which we surround ourselves serve multiple functions. On the one hand they may be utilitarian: dressers, chairs, and desks that support our home and work lives. At the same time, they tell us and others who we are. Does our home or office convey sophistication (elegant furniture), intelligence (books) or artiness (paintings and sculpture)? Are we practical (sparely furnished rooms) or frivolous (surrounded by knick-knacks)?
These objects can also convey status and authority. A king’s throne, for example, sits squarely in the middle of the reception hall. It is likely the most ornately carved piece of furniture in the room and is placed on a platform, denoting power and proximity to God. Or take in contrast the simple stool, without frills, designating its user as a worker focused on completing a singular task.
Both “chairs” serve a function and tell a story. Like that king and those workers, we create our worlds with purpose. Read the rest of this entry »
January 29, 2015
The utility of sit/stand desks is finally hitting the mainstream. Here is a Channel 7 segment that was on “Seven On Your Side” with Michael Finney. I am featured:)
Feel free to make comments or get in touch with me with any questions about the revolution taking place in the field of work site ergonomics.
Click below and enjoy!
January 12, 2015
I was never a Facebook “poster.” That is, until the latest Israel-Gaza War.
I watched as the tensions escalated on both sides of the conflict, sensing what was to come. First, there was the kidnapping of the three teenage settler boys in the West Bank. Immediately came the cries from the Israeli government spokespeople, echoed by the media and the American Jewish mainstream: “Hamas is responsible for this terrorist act. We must and will protect our children!”
Then the rampage began. The Israeli military proceeded to make mass arrests throughout the West Bank, taking back into custody prisoners who had been released in a recent hostage-for-prisoner deal. Houses were broken into without warrants, Palestinian youths protested with rock throwing, Israelis responded with tear gas and rubber bullets. Finally, a Palestinian teen, Mohammed Abu Khdeir was kidnapped and burned to death by extremist Jewish settlers.
The downhill momentum seemed unstoppable and the war began. Hamas fired rockets into Israel and Israel responded with aerial and naval bombardments of Gaza. An Israeli land invasion followed. These events predictably were accompanied by a worldwide surge of anti-semitism.
As world opinion mainly condemned and demonized Israel, Israel itself asked: “What are we supposed to do when rockets rain down on us? What would you do?” Read the rest of this entry »
November 23, 2014
The Ebola epidemic is still raging through West Africa. Thousands are dead, including many health care workers who bravely fought the disease on the front lines.
There is an urgent demand to develop the medicines needed to defeat Ebola. Experimental drugs are being rushed to field hospitals. While it is projected that large batches of drugs should arrive by January, many thousands will by then be dead–and tens of thousands will likely be infected.
Much has already been written about why the world was caught “off guard” when the Ebola epidemic struck despite warnings by infectious disease experts. We have a highly sophisticated pharmaceutical industry (Big Pharma) that produces a steady stream of “miracle” drugs. But what drives the research and development of these ubiquitous medicines is singular: profit. Read the rest of this entry »
October 12, 2014
The Middle East is imploding. Israel has “mowed the lawn” in Gaza, wreaking havoc on the Palestinian population. Hamas, aggressively or defensively, has launched hundreds of rockets, their goal to terrify the Israelis. Assad has slaughtered over 100,000 Syrians. ISIS pushes to establish a modern Caliphate, killing its way to the very gates of the ancient capital of Babylon. At the same time Afghanistan is collapsing, Libya has become a failed state, Egypt is under martial control once again, and the Arab Spring has given way to a cold, uncertain winter.
One major effect of these conflicts has been the worldwide rise of Islamophobia. Read the rest of this entry »
August 22, 2014
In a health care environment marked by raging turf battles that pit one profession against another, positive change will require—as a start–introspection and self-criticism by providers from different disciplines.
I am trained as a chiropractor, and have practiced my craft for almost 30 years. But the dominance of the allopathic medical profession has forced me to work in isolation. Chiropractors have been excluded from hospitals, marginalized by insurance companies, and subjected to ridicule by the American Medical Associations PR wing.(1)
To survive, we have upheld a holistic philosophy and championed effective treatment. As a result, chiropractic has become the most powerful and popular of the “alternative” modalities. At the same time, the pressure to work on our own in solo practices has tended to separate us from practitioners in the other healing arts. Read the rest of this entry »